But dispensing medical advice, as our friends and family are wont to remind us, isn’t exactly our primary MO. If you’re here, you already trust the GQ imprimatur on all matters style, wellness, and grooming. When it comes to design and style, there are many bold, neutral and patterned socks.What are the best compression socks for men? Great question. These usually range from small to extra-large or beyond. Most manufacturers include a sizing chart that can help you determine the right size. If you choose extra-high stockings, also measure around your thighs and hips. For longer socks, also measure the length of your leg up to the point where the knee bends. If you’re not sure which size to go with, start by measuring the circumference of your ankle and calf. It’s important to get the right size and fit compression socks. There are also thigh-high and waist-high stockings for those needing extra compression. Shorter options are also available, such as those that stop at or above the ankle. Size and fitĬompression socks for nurses are usually knee-high as they provide the most support to the entire foot, ankle, calves and lower leg. Some are made from lightweight cotton or other natural fibers. These include nylon, polyester, lycra and spandex. Most compression socks consist of synthetic or stretchy materials that conform to the wearer’s foot and calf without restricting mobility. This condition happens when blood clots form in the legs. Antiembolism stockings: Primarily intended for people who have difficulty moving, these socks can help reduce deep vein thrombosis.Nonmedical support hosiery: These usually offer uniform compression but at a lower level.They provide the most amount of compression around the ankles with less compression as they go further up the leg. Graduated compression socks: These socks are the most common among healthcare providers and nurses.There are several types of compression socks for nurses, each offering compression in different ways. If you need a higher compression level, speak with a primary care doctor or podiatrist. 20-30 mmHg: These compression stockings offer higher levels of compression for those who experience swelling or pain. 15-20 mmHg: Offering a medium level of compression, these socks can improve circulation and blood flow in those who are constantly on their feet.8-15 mmHg: These offer generalized light compression and are great for walking around or standing for long periods.These are the most common levels in over-the-counter compression socks: Similar to some athletic socks, compression socks come with different levels of compression, which are measured in millimeters of mercury (mmHg.) This scale is also used in detecting and interpreting blood pressure. These offer more compression and are intended for people with specific medical conditions. Most major retailers have compression socks for nurses, but there are also prescription options. Excessive wrinkles or folding can cause circulation issues. If you have long socks, avoid folding down the cuffs, so they stay completely straight. You can also wear just one sock if one foot or leg needs extra support and comfort. If you start to notice any discomfort or a tingly feeling, consider limiting how often you wear them. However, it’s generally not a good idea to wear them while sleeping. You can typically wear compression socks throughout the day. By wearing compression socks and boosting blood flow, it’s possible to keep varicose veins from becoming worse. These are usually benign, but they can become painful. This, in turn, can reduce any risk of swelling or blood clots.Īccording to a National Library of Medicine study, nurses and other people who spend a lot of time on their feet tend to develop varicose veins in the calves, legs and feet. They can also help oxygen circulate through the body, especially in and around the feet. By providing the right amount of compression to these areas, these socks can improve blood flow and increase comfort while standing or walking. Purpose and useĭepending on the length, compression socks can be beneficial for your calves, feet, ankles and legs. And since they come in different styles and designs, these socks are trendy and functional. A good pair of compression socks can help reduce the strain and alleviate any short- or long-term soreness. All that time can lead to a lot of physical stress, soreness, cramps and other aches. In many cases, it can also lead to swollen feet, ankles, calves and toes. Nurses spend a lot of time on their feet each day, dealing with long shifts and the hustle and bustle of hospital settings.
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